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    Boosting Your Self-Worth with Self-Care
    Carolina Andes
    • Feb 1, 2019
    • 7 min

    Boosting Your Self-Worth with Self-Care

    “I just don’t have time, its fine” In the rush of motherhood, of juggling working from home and my body being in a constant cycle of...
    428 views1 comment
    VLOG: Who told you...
    Carolina Andes
    • Nov 12, 2018
    • 1 min

    VLOG: Who told you...

    Who told you that you were worthless? Who told you that you were not enough? Who told you that you were no one? "The Enemy comes to...
    414 views1 comment
    Zooming In
    Carolina Andes
    • May 11, 2018
    • 4 min

    Zooming In

    When I had my first son in 2010, social media wasn't really a thing - at least, not to the capacity it is now. You would occasionally...
    332 views0 comments
    Sleep Deprivation and Being Enough
    Carolina Andes
    • Mar 28, 2018
    • 2 min

    Sleep Deprivation and Being Enough

    A few months ago I wondered if I’d ever sleep again - maybe this would be the kid who went off college still not sleeping through the...
    246 views0 comments
    Lyanna's Birth Story
    Carolina Andes
    • Oct 18, 2017
    • 5 min

    Lyanna's Birth Story

    By the time I reached those last weeks of my fourth (and probably final) pregnancy, I thought I knew what to expect. But the extra level...
    837 views0 comments
    When to Give Up
    Carolina Andes
    • May 11, 2017
    • 4 min

    When to Give Up

    When the dishes are piled a mile high, and you don't remember the last time there weren't 2 loads of laundry waiting, a forgotten load in...
    137 views0 comments
    It's a GIRL!
    Carolina Andes
    • Apr 26, 2017
    • 4 min

    It's a GIRL!

    Delight in the Lord, and He will grant you the desires of your heart (Psalm 37:4) This verse was given to me on the eve of my wedding...
    160 views0 comments
    Life After Postpartum Depression and Anxiety
    Carolina Andes
    • Aug 1, 2016
    • 3 min

    Life After Postpartum Depression and Anxiety

    Recovering from PPD wasn't what I envisioned. You imagine the day the fog lifts, and suddenly you're no longer hormonal and angry and...
    58 views0 comments
    Just Let Me Help
    Carolina Andes
    • May 12, 2016
    • 3 min

    Just Let Me Help

    There is something raw about motherhood, especially those early days - for some, those early months and even years. When you deliver your...
    26 views0 comments
    Looking Up
    Carolina Andes
    • Apr 14, 2016
    • 3 min

    Looking Up

    Am I Enough? Am I enough for these children? Am I patient enough? Am I loving enough? Am I healthy enough? Am I strong enough? Am I...
    22 views0 comments
    Through the Looking Glass
    Carolina Andes
    • Mar 24, 2016
    • 3 min

    Through the Looking Glass

    Postpartum Depression is a season, I tell myself. It's a journey. There's no set time of how long it will be, how long it will take until...
    6 views0 comments
    No Fight Left
    Carolina Andes
    • Jan 13, 2016
    • 3 min

    No Fight Left

    Frazzled hair and dirty dishes, a pail full of diapers and both clean and dirty laundry everywhere. Piles here and piles there. A vacuum...
    12 views0 comments
    Postpartum Depression and Anxiety: The GUILT
    Carolina Andes
    • Jan 8, 2016
    • 3 min

    Postpartum Depression and Anxiety: The GUILT

    Guilt. Rooted in shame, postpartum depression is cloaked with a sense of guilt. A sense that what you’re feeling is wrong, that its...
    15 views0 comments
    So This is Postpartum Depression and Anxiety
    Carolina Andes
    • Jan 4, 2016
    • 4 min

    So This is Postpartum Depression and Anxiety

    So this is Postpartum Depression. It’s lonely and scary and embarrassing. But most of all, I realized that PPD is cloaked in lies and a...
    95 views0 comments
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