Carolina Andes
Boosting Your Self-Worth with Self-Care
“I just don’t have time, its fine” In the rush of motherhood, of juggling working from home and my body being in a constant cycle of...
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Carolina Andes
- Nov 12, 2018
- 1 min
VLOG: Who told you...
Who told you that you were worthless? Who told you that you were not enough? Who told you that you were no one? "The Enemy comes to...
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Carolina Andes
- May 11, 2018
- 4 min
Zooming In
When I had my first son in 2010, social media wasn't really a thing - at least, not to the capacity it is now. You would occasionally...
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Carolina Andes
- Mar 28, 2018
- 2 min
Sleep Deprivation and Being Enough
A few months ago I wondered if I’d ever sleep again - maybe this would be the kid who went off college still not sleeping through the...
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Carolina Andes
- Oct 18, 2017
- 5 min
Lyanna's Birth Story
By the time I reached those last weeks of my fourth (and probably final) pregnancy, I thought I knew what to expect. But the extra level...
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Carolina Andes
- May 11, 2017
- 4 min
When to Give Up
When the dishes are piled a mile high, and you don't remember the last time there weren't 2 loads of laundry waiting, a forgotten load in...
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Carolina Andes
- Apr 26, 2017
- 4 min
It's a GIRL!
Delight in the Lord, and He will grant you the desires of your heart (Psalm 37:4) This verse was given to me on the eve of my wedding...
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Carolina Andes
- Aug 1, 2016
- 3 min
Life After Postpartum Depression and Anxiety
Recovering from PPD wasn't what I envisioned. You imagine the day the fog lifts, and suddenly you're no longer hormonal and angry and...
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Carolina Andes
- May 12, 2016
- 3 min
Just Let Me Help
There is something raw about motherhood, especially those early days - for some, those early months and even years. When you deliver your...
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Carolina Andes
- Apr 14, 2016
- 3 min
Looking Up
Am I Enough? Am I enough for these children? Am I patient enough? Am I loving enough? Am I healthy enough? Am I strong enough? Am I...
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Carolina Andes
- Mar 24, 2016
- 3 min
Through the Looking Glass
Postpartum Depression is a season, I tell myself. It's a journey. There's no set time of how long it will be, how long it will take until...
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Carolina Andes
- Jan 13, 2016
- 3 min
No Fight Left
Frazzled hair and dirty dishes, a pail full of diapers and both clean and dirty laundry everywhere. Piles here and piles there. A vacuum...
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Carolina Andes
- Jan 8, 2016
- 3 min
Postpartum Depression and Anxiety: The GUILT
Guilt. Rooted in shame, postpartum depression is cloaked with a sense of guilt. A sense that what you’re feeling is wrong, that its...
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Carolina Andes
- Jan 4, 2016
- 4 min
So This is Postpartum Depression and Anxiety
So this is Postpartum Depression. It’s lonely and scary and embarrassing. But most of all, I realized that PPD is cloaked in lies and a...
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