Carolina Andes
Boosting Your Self-Worth with Self-Care
“I just don’t have time, its fine” In the rush of motherhood, of juggling working from home and my body being in a constant cycle of...
top of page
Search
Carolina Andes
- Nov 12, 2018
- 1 min
VLOG: Who told you...
Who told you that you were worthless? Who told you that you were not enough? Who told you that you were no one? "The Enemy comes to...
423 views1 comment
Carolina Andes
- May 11, 2018
- 4 min
Zooming In
When I had my first son in 2010, social media wasn't really a thing - at least, not to the capacity it is now. You would occasionally...
338 views0 comments
Carolina Andes
- Mar 28, 2018
- 2 min
Sleep Deprivation and Being Enough
A few months ago I wondered if I’d ever sleep again - maybe this would be the kid who went off college still not sleeping through the...
247 views0 comments
Carolina Andes
- Oct 18, 2017
- 5 min
Lyanna's Birth Story
By the time I reached those last weeks of my fourth (and probably final) pregnancy, I thought I knew what to expect. But the extra level...
842 views0 comments
Carolina Andes
- May 11, 2017
- 4 min
When to Give Up
When the dishes are piled a mile high, and you don't remember the last time there weren't 2 loads of laundry waiting, a forgotten load in...
137 views0 comments
Carolina Andes
- Apr 26, 2017
- 4 min
It's a GIRL!
Delight in the Lord, and He will grant you the desires of your heart (Psalm 37:4) This verse was given to me on the eve of my wedding...
163 views0 comments
Carolina Andes
- Aug 1, 2016
- 3 min
Life After Postpartum Depression and Anxiety
Recovering from PPD wasn't what I envisioned. You imagine the day the fog lifts, and suddenly you're no longer hormonal and angry and...
58 views0 comments
Carolina Andes
- May 12, 2016
- 3 min
Just Let Me Help
There is something raw about motherhood, especially those early days - for some, those early months and even years. When you deliver your...
28 views0 comments
Carolina Andes
- Apr 14, 2016
- 3 min
Looking Up
Am I Enough? Am I enough for these children? Am I patient enough? Am I loving enough? Am I healthy enough? Am I strong enough? Am I...
22 views0 comments
Carolina Andes
- Mar 24, 2016
- 3 min
Through the Looking Glass
Postpartum Depression is a season, I tell myself. It's a journey. There's no set time of how long it will be, how long it will take until...
7 views0 comments
Carolina Andes
- Jan 13, 2016
- 3 min
No Fight Left
Frazzled hair and dirty dishes, a pail full of diapers and both clean and dirty laundry everywhere. Piles here and piles there. A vacuum...
13 views0 comments
Carolina Andes
- Jan 8, 2016
- 3 min
Postpartum Depression and Anxiety: The GUILT
Guilt. Rooted in shame, postpartum depression is cloaked with a sense of guilt. A sense that what you’re feeling is wrong, that its...
16 views0 comments
Carolina Andes
- Jan 4, 2016
- 4 min
So This is Postpartum Depression and Anxiety
So this is Postpartum Depression. It’s lonely and scary and embarrassing. But most of all, I realized that PPD is cloaked in lies and a...
101 views0 comments
bottom of page